Holidays are upon us, families are getting together, celebrations are all around us, friends are flying in from other states, holiday cards come to your mailbox. People are putting their best foot forward and singing carols to older folks. Happy children are all around us, chasing the Elf on the Shelf and writing Santa letters, begging for their current entire year’s bad behavior to be dismissed! It’s the most wonderful time of the year!
If all of these amazing things are surrounding us, then “Why do people have higher levels of depression during this time of year?”
To read how the 10 ways please go to my Union Times Article!
Follow the link